Time Management and Stress Recognition

This one day programme is suitable for those who need to improve their ability to organise their time more effectively to get the most out of the working day. It also introduces delegates to the issues of workplace stress and how to recognise the signs.

It gives delegates an opportunity to identify where they are spending their time and if this is the most efficient use of it. They explore the pitfalls and stress hazards associated with poor time management and find practical solutions to help them overcome these. The programme includes personal organisation, managing others who steal your time, forward planning and the art of good delegation.

CONTENTS
*Problems and Benefits
*Job Analysis
*Efficiency versus Effectiveness
*Practical Tools
*Time Stealers
*Reducing Stress
*Risks of Delegation
*Management Exercise
*Principles of Good Delegation
*Positive Effects

OBJECTIVES

At the end of the programme, delegates should be able to:
*  Deal with interruptions and distractions effectively
*  Identify stress in themselves and others
*  Understand prioritising as an essential part of time management
*  State how effective delegation can reduce personal stress,   whilst increasing staff motivation
*  Devise a plan of action which will focus on and improve their organisational ability